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Piedmont Soccer Academy / Barrow Soccer

Piedmont Soccer Academy / Barrow Soccer

Speed and Agility Training

If you have a player, who would like to gain an extra step on the competition or improve their speed and agility? May we suggest  Wednesday training sessions with Coach David Santana (Speed and Agility)!! 

Doing sprint drills can help increase overall speedAgility means an ability to change the direction of body with the combination of speed, strength, coordination and balanceAgility is required to either match or outclass your opponents individually. ... At the same time defensive players need agility to keep up with movement of the player they are tasked to mark.

The training sessions will be held on each Wednesday night this season (weather permitting) at our fields.

Ages 8-18
Session 1- 6:30pm- 7:15 pm
Session 2- 7:30 to 8:15

Cost: FREE to all Piedmont Academy and Select players. 

You are welcome to watch a session if you would like to understand more about the benefits of these training sessions and how they are designed with the players ages in mind.


Contact

Piedmont Soccer Academy
175 2nd Street 
Winder, Georgia 30680

Phone: 678-551-2972
Email: [email protected]

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